Thursday, January 15, 2015


太甜了 想吐 想喝酒 病了

肥仔 - 今年一定要Hit-1Club 帮你Set 好佐啰
"Sorry 看开了 没想过要再追求这些名堂了 就想简单一点 不要活得太累" 很白目的回答

没有放弃自己 只想对自己好一点 
因为一辈子不长
很多时候 拼命 盲目的追求
失去的更多

Saturday, January 10, 2015

Saturday, December 13, 2014



有些话 适合烂在心里 
有些事情 适合无声无息的忘记

多少时候 因为得不到 所以假装不想要
不是自己的 再喜欢也没有用
不屬于自己的 又何必拼了命的去在乎

也许看得淡一点 伤就少一点

目前的状态是 看不清未来 又回不到过去



Monday, December 8, 2014


这個世界很小 我们就这样遇见
这個世界很大 分开就很难再见

很多时候 失去以后 才学会珍惜 
离开一个地方 风景就不再属于你

每次飞到一个陌生地方 见过的每一个人 
可能一生中 就是唯一见过的一次过客 

要记住每一个对你好的人 
因为他们本可以不这么做的

学会尊重每一个人 让周围的人快乐

Thank God and appreciate

Thursday, December 4, 2014


天那么高 地这么大 海那么深 路这么长
如果难过  就努力抬头望天空 
世界那么大 
一定可以包容你的所有委屈
为什么执著⁉️

Monday, October 27, 2014

Wednesday, September 3, 2014

Tuesday, August 19, 2014


不想呆在家
不想睡
不想胡思乱想
不想明天的来临
不想哭了

Sunday, August 10, 2014

Saturday, August 9, 2014

"妈咪 对不起 刚才的语气好像重了" 
"哎呀 我都没觉得怎样 你很好笑咯"

才发觉 原来从你身上学到的 
就是不让身边的任何一个人担心 
不管再怎么难过 
一家人 就是要开开心心 

有时候 很想告诉你 
我好累 泪了 想家了 

再累 我也能撑得住 
对不起 让你担心了 
我会撑过来的 
因为我是只打不死的小强

对不起 
再也不会让自己有孩子脾气了

感恩 感谢主 
我还有你们陪着我


Wednesday, June 25, 2014

习惯 就好
开始 习惯了
别无选择 

Sunday, June 8, 2014


 My Lovely Mummy LOVE YOU:)

Pretty and Sweet Cousin wedding :)




Monday, April 7, 2014

Sunday, April 6, 2014

    Happy 4th Year Anniversary in Hell

We are getting closer to our target  
Lou You Guai

 always remember our vision and mission 
See you outside - Apple - Money - STS - Champion - Tabao loh

Let's celebrate



Monday, March 31, 2014

Part 2 of 2: Moving On

1
Stop all contact with your ex. Keeping in contact with your ex-love will make you feel even worse than you already do. Don’t call your ex crying or send passive aggressive texts to him or her. Definitely don’t drunk dial them. Your ex has made it clear that he or she is moving on. The best way to do that yourself is to avoid contact with him or her.[3]
  • Avoid seeing your ex when you can. Of course, this may be challenging if you have a class with him/her. In instances where you do have to see your ex, try to keep it together as best you can. You don’t need to go out of your way to say hey to your ex or even say hi, but try not to give in to your desire to run up to him or her and ask her ‘why did you do it?’ or to beg him to come back to you. Instead, ignore your ex or give a quick greeting without further discussion.
2
Ask your friends not to report your ex’s every move. While it may be your friends’ instincts to tell you whenever they run into your ex and report on how horrible he/she is, you should ask your friends not to. Getting your mind off your ex is important and having constant updates on who he was talking to or what she was doing with so-and-so will not help you.
  • If you share a group of friends with your ex, do your best to hang out in smaller groups without him/her around. Call up other friends not directly in your (and your ex’s) inner circle. Have a girls or guys day where you all go and do something fun and don’t discuss your breakup.
3
Get involved in new activities. The best way to get over the past is to create a new, bright future for yourself. Have you been dreaming of learning how sculpt? Scuba dive? Play ultimate frisbee? Now is the time! Enroll in a new after school or work class, or join a sports team. Even just joining a pick-up game every week will work. The goal is to distract yourself with new ideas and activities, and to meet new people who have never heard your ex’s name, let alone met him or her.

4
Avoid sad, sappy songs like the plague. Instead of listening to that break up mix you may have created in the first days of your break up, listen to music that will pump you up and make you feel good. Create a blacklist for songs that make you feel sad or remind you of your ex (particularly that one song that was ‘your song.’) Make playlists of songs that make you feel like dancing around or screaming along to.[4]
  • The same goes for sad movies and books. This may not be the best time to watchThe Notebook for the first time. Instead, watch comedies and movies that don’t revolve around true love or a doomed affair.
5
Help someone else. One of the best ways to get your mind off your own problem is to try to help someone else with a challenge they are facing. Ask your friends about what is going on in their lives, ask your siblings how they are doing, etc. Don’t let your emotions block you from the fact that other people are dealing with their own sadness.[5]
  • Volunteering is a great way to put your own situation into perspective. Volunteer at a soup kitchen or shelter and focus your efforts on bettering the lives of others. You may just find that in the process you discover new meaning in your own life.
6
Work out your emotions. This means literally working out to reduce your stress and sadness. Physical exercise causes your body to release serotonin (a chemical that makes us feel happy) and stimulates the growth of nerve cells. On an emotional level, exercising may help you to feel like you are becoming the master of yourself again. So enroll in that Zumba or boxing class you’ve been wanting to try and start up an exercise routine.[6]

7
Wish your ex well. You don’t need to do this to your ex’s face, but in your head, think ‘I hope he/she is happy.’ This is a major steps towards being completely over your heartache. You do not need to forgive your ex, and you certainly don’t need to forget what has passed between you two, but letting go of the anger feel will make you feel much better.[7]
  • If you do want to try to be friends with your ex, you must be completely sure that you are over him or her first. If you think you may even have the slightest hint of romantic feelings towards him/her, its probably not time to extend the branch of friendship just yet. Of course, you will probably never look at your ex without recalling your relationship--put that fond feeling towards friendship instead of trying to pretend like you were never together.
8
Open yourself up to the possibility of meeting someone new but don’t just ‘rebound.’ Opening yourself up does not mean rushing into a new relationship immediately. After a tough break up, some people feel like the best way to move on is with a ‘rebound’ relationship--a meaningless relationship that doesn’t last too long. The problem with rebounds is that the person you are rebounding with may not view the relationship as meaningless (meaning you could really hurt him or her.) Instead, take your time getting back into the game of love.

P/S -  http://www.wikihow.com/Cope-With-a-Heartbreak


“It is only with true love and compassion that we can begin to mend what is broken in the world. It is these two blessed things that can begin to heal all broken hearts.”― Steve Maraboli, Life, the Truth, and Being Free. Nursing a broken heart is a harrowing endeavor. What you have to remember is that eventually you really will feel like yourself again. Healing a heart takes time, but this article will give you tips on how to minimize the pain and speed up your recovery.

1
Understand that it is okay to feel sad. In fact, it’s okay to feel a whole range of emotions--from sadness, to anger. The key is to not let those feelings dictate your whole life. Do not try to numb yourself to the pain or swear off relationships forever--these activities will only hurt you in the long run. Instead, when you’re feel sad, let yourself be sad and then move on. Give yourself time to feel the hurt. Your heartbreak is not going to go away in a day, or even a week, but know that one day you will wake up and feel happy.[1]
  • The same goes for crying--if you feel like crying, let it out. However, sometimes crying can be an inconvenience (like when you’re in a meeting, in class, at the library…) Learn how to control your tears in public here.
2
Release your negative thoughts. After a break up, you may feel like you can only view the world in a negative way or that everyone is out to hurt you. Well, they are not. In fact, you should focus on the people in your life that love you, as well as the things that you love. An excellent way to expel negative energy is to meditate. Another way to expel negative thoughts is to start doing something else when you begin to feel yourself getting dragged into a negative headspace. Go for a walk, call a friend, do something to distract yourself.

3
Talk to someone. While you may feel like you are now completely alone in the world, you are not. It will help you feel better if you talk to someone about what you are going through. Talk to a parent, a best friend, a therapist, or anyone who you feel like you can trust. Putting your thoughts and feelings out there--rather than bottling them up--will make you feel better. Plus, the person you talk to may have some excellent advice, as most people experience heart break at least once in their lives.

4
Think positively about yourself. Sometimes, break ups can make us question our worth. Well know that you are worth a lot. Think about your strengths and feel proud of them. Do things that make you feel good about yourself--take time to finish that painting you started or go on a run. Acknowledging that something bad happened to you, and realizing that you are strong enough to deal with it is a key part of getting over your heartbreak.[2]

5
Avoid activities that are going to make you feel bad. Creating a list may help you to keep track of what makes you feel bad. For instance, stalking your ex’s Facebook probably makes you feel bad. Add is to the ‘bad list’ and don’t do it. It’s also a good idea to get rid of things that remind you or your ex. While you don’t necessarily have to throw the stuff out (that cook book you two would try recipes from might come in handy in the future) you should move it from your direct line of sight. If you choose to give your ex’s stuff back, put it in a box and leave it at your ex’s front door. This spares you the awkward moment of seeing him or her again.
  • Other activities that may make you feel bad include looking at pictures of you and your ex, fixating on memories, listening to ‘your’ song, talking to your ex, visiting places that were special to you and your ex, etc.
6
Remember to eat. While you might feel like your stomach is twisted into such a tight knot that you feel like a pretzel, you really do need to eat to keep your strength up. Eat what you can manage and try treating yourself to a treat you really like (ice cream or chocolate are great treats.)
  • However, if wine is your treat of choice, don’t get ridiculously drunk in an attempt to make yourself feel better. While it may feel good to be a little wild at first, heavy drinking often leads to feeling out of control and many, many tears (plus a miserable hangover the next day.)
7
Surround yourself with people you love. Spend time with your family, your favorite pet, or your best friends. While it is natural to want to be alone for days on end after a break up, you should spend time with people who love you. Not only will they make you feel loved, they will also distract you from the pain you’re feeling.

8
Don't get frustrated with yourself. While on your way to recovery, you may come up against days that are harder than others. Allow yourself to be a wreck on these days. Letting your emotions out will help you to move forward. Don't beat yourself up over feeling sad when you thought you were recovering. Our hearts work in strange ways. Some days you may just feel sad, and that's okay.

9
Don’t play the ‘Ex Games.’ You two broke up, end of story. While your ex may have sugar coated it with soft words like the horrible cliche, “it's not you, its me” line, you will have to wade through that to get to the heart of the matter--your lover is ending your relationship. Being let down easy may take the sting out of the words but the words are still saying the same thing--that it’s over. So don’t give in to the desire to play games with your ex such as trying to make him jealous or wanting to have lots of ‘hearts-to-hearts’ with her. Instead, put your energy towards moving forward and creating a better life for yourself.

P/S - http://www.wikihow.com/Cope-With-a-Heartbreak


Tuesday, March 18, 2014

Sometime 
you 
forgive 
people 
simply 

because 
you 
still 
want 
them 
in 
your 
life

Learn to Accept




Friday, March 14, 2014

世界很小
小到一个转身 
就不知道会遇见什么人

世界很大 
大到一个转身 
就不知道会失去什么人

:(





Tuesday, January 21, 2014

麻木了 
看开了 
接受了 
还是成熟了 

心思簡單了 
抱怨少了 
就是不在乎了 
有钱进袋就好了 

习惯就好了 



:)

Tuesday, January 14, 2014

Enjoying my holiday alone:) 
After workout and reward myself for coffee for my hard wark today
And it is so sweet when I step in to Starbucks and the girl greeting me with 
"Hello Long time no see and how are you Gan! Venti Latte for today?!
Yes, dear and you are so sweet:)

Sunday, January 12, 2014

日子一天天的过
一天天的老去
Sound Sad:(




Thursday, January 9, 2014

Wednesday, January 8, 2014


最近的脾气 
就莫名其妙的 
有点燥


平时 
都只对些无理取闹的客户 
发点脾气罢了

并没有 
刻意的要 
压抑 
自己的脾气

就只知道 
这其实是一种 
要不得的 坏行


什么原因 
最近 
就不可能是 
超超 超超 
早到的更年期吧 

很冷

也不是一定是要自己 
当个完全麻木 
没脾气的
木头人
就是很不喜欢 
脾气暴躁的
感觉 

没必要 
浪费一秒的时间 
心情烦躁 

不要 
斗鸡眼 

看开点 
:)








Wednesday, January 1, 2014

Tuesday, December 31, 2013

Long Long nap for my entire 2013
kinda forgotten what the Fuck I had done for my whole 2013
No Point No Improvement for the previous year
I think my life my 2013 has been wasted without myself knowing
I hate it and I have to make it better
am I right?

I am kinda of Idiot who do not how to plan for my life
I have to just pen down any Ideas which has pop out from my mind for this moment


1. Get my Second Property in 2014
I cant wait to have my own house since the first property is for Investment purpose
I was supposed to have once every year, am I right?
Home Sweet Home I am going to get you in coming 2014 and come to me please! Right Now!!
I promised myself I will get it :)

2.Double up my Annual Income
Believe in myself and I can do it
300 Thousand and more and more
Welcome to double up Dollars

3.Free from debt
Debt free zone I am coming
Financial freedom just ahead sooner and later

 4.Saving and get more Investment income
Multi Pipes Idea and why allow yourself to get more money with only one pipe?
Saving instead of try to get more money
Work hard and spend hard

5.Increase my own value and get a better life
If you do not know your WORTH and VALUE then do not expect someone else to calculate it for you
I am not try to be better than anyone else and I only try to be better than myself

6.Running my own business
Plan for it and I know myself better what I am actually wanted :)
I am going to have to save myself

7.Get rid of bad attitude
Attitude is a small things that makes a big difference in life
I AM NOT LAZY
I am not be the right one but I always try to be the perfect one

8.Dare to be different and try new things
Allow myself to become extraordinary tomorrow
I am much stronger than I think
If I am lucky enough to be different Don't ever change

9.Love myself, Love my Family more and Love God
Yes, I need to love myself and all of you MORE than everything
Just simple word - LOVE

10.Appreciate
Be grateful for everything
It is not what you do not have or what you loss
but more of understanding through growth to appreciate TRUE GIFT you do have


Thank God for everything and I appreciated it
Thank you LORD
I pray in name of Jesus, Amen

Goodbye 2013
Have a Lovely and Caring 2014 onward ♥ 

Wednesday, December 25, 2013

Monday, December 2, 2013



叮叮当当的圣诞月
反而觉得少少的吵
长大了 气氛相对的也变少了
就计算着 一整个年头里
为自己做过了些什么
又做错了什么 

白色 红色 紫色 还是蓝色圣诞
好像都沒这么重要了

从前 我最爱的圣诞
感谢 主 




Wednesday, November 27, 2013

不是都这样的吗
都是在离开以前
才懂得珍惜
才会开始想念

今天的我 又长大了吗
每天 
都要自己 比昨天 
长大一些些
夜了 都回家了
还是 一个人
呆坐在咖啡馆
一个人 有点点的 寂寞
都是个大孩子了
为什么每天 都想念妈妈
都这样的吗

跑啊 跑啊 
没有伞的小孩
就只能不停的跑
都不觉得累
还是
都没个机会
喊累
我就是讨厌下雨天

妈妈 我又想念你了
当我觉得自己好无助的时候
对不起 又让你担心了
我 还是可以撑得住

Thank God and I appreaciate 




Wednesday, November 20, 2013


有時候
事情很簡單
複雜的是自己的腦袋

你永遠都不會知道自己到底有多堅強
直到有一天你除了堅強別無選擇

看穿了所有
就是看不穿自己的心
有時候甚至不知道自己在想些什麼

累了 
與其擔心未來
不如擔心今天成長了沒

心情不好的時候
閉上眼
告訴自己這是幻覺

從現在起
我將不再期待
只珍惜我所擁有的




Tuesday, November 19, 2013


Mummy 
Happy Birthday to You
and
Cyrus Loves You



Thursday, November 14, 2013


Happy Birthday to my lovely brother 
Cyrus loves you oh



Wednesday, November 13, 2013

Tuesday, November 12, 2013



Thank You for your Post card 
and I received today
Thank you for everything
+ I miss You +

  I Love You :)  




Monday, November 11, 2013


今天 晴天
心情 好像 有点 低落

因为 好胜 了点
就是 输不起 

压力 不少
就是 每天 强逼 自己
什么 都要 最好
要最好

生活 是不是 每天 都要
比较

不须要 过得比别人好
只要 过得比从前好
不是吗

有点累了
什么时候 才能够停下歇歇
这问题 问过了自己 上千次
最累人的是 比赛 却看不到 终点

很多时候
要自己过些 简单的生活
简单 的定义 又是什么
就连 自己 都不清楚

有而惜福 无而知足 
听似简单
却好像 永远 都不明白 其中的含意

停不下来的脚步
傍徨 无助

一个人
不坚强
不自己 为装坚强
谁 来帮你 坚强

今天的心情 不适合下雨天
就这样 淡淡的 让它过完一天

你还好吗
我过得好好哦
很努力的 就挤出了一个笑脸
有多难

这就是 
生活


Thank God :)



Sunday, November 10, 2013


One upon a time
a prince asked a beautiful princess 
"will you marry me"
and the princess answered
"NO"
and the prince lived happily ever after 

I love de idea of "One upon a time"
and even more I love de idea of 
"Happily ever after"

My life is my fairy tale
Once upon a time began de day I was born 
and each day since then I have been writing my fairy tale
my story is going in de direction I wanted it to
I can't change de past chapter of my story 
as they have already been written
but de pages ahead are completely blank 
and I am completely in control of de pen in my hand 
that will write that story

All i have to do to guarantee my 
"Happy ever after" 
is to try my best to do de right things every single day
be grateful for my blessings
be happy and kind
appreciate more
Love more 
and be happy every single days

Have a great day everyone
I am excited to see what story I will write for myself next 


To be continue...
C'est La Vie

This is Life 













C'est La Vie :)